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https://foodreview.news/2025/01/18/ragi-roti-recipe-gluten-free/

Ragi Roti recipe in Dasi Styel Gluten-Free

Use this simple recipe to learn how to create silky, gluten-free ragi roti! A healthy breakfast option is made with finger millet and rice flour.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Servings: 3-4

Are you trying to find a tasty and nutritious breakfast idea? You need look no farther than this recipe for Ragi Roti! This gluten-free, simple-to-make Indian bread is made with nutrient-dense ragi (finger millet) flour, making it the ideal way to start the day. Let’s dive into the step-by-step guide.


Ingredients:

  • Ragi Flour: 1 Cup (250 ml)
  • Rice Flour: ¾ Cup
  • Salt: ½ Tsp
  • Oil: 1 Tsp
  • Hot Water: As required
  • Ghee: For serving (optional)

Step-by-Step Recipe for Making Ragi Roti recipe

Step 1: Mix the Flours

Put 1 cup of ragi flour and ¾ cup of rice flour in a large mixing basin. Add ½ teaspoon of salt and mix everything thoroughly.

Step 2: Add Oil

Mix thoroughly after adding 1 teaspoon of oil to the flour mixture.This step helps bind the dough better and ensures the rotis are soft.

Step 3: Prepare the Dough

Using a spatula, stir the mixture as you gradually add boiling water. Be careful as the water is boiling. Mix until the dough starts binding together. Once the mixture is cool enough to handle, knead it gently until you get a smooth and soft dough. Dust it with a little rice or ragi flour if it feels sticky. Let the dough rest for 10 minutes, covered with a lid.

Step 4: Divide and Shape

Roll each section of the dough into a ball after dividing it into small pieces. Roll out a ball of dough after lightly dusting your rolling surface with flour. Aim for a thickness that’s not too thin or thick. Use a cutter to shape the roti into a perfect circle if desired.

Step 5: Cook the Rotis

Heat a tawa (flat pan) over medium flame. After placing the rolled roti on the heated tawa, cook it for one to two minutes on each side, or until light brown spots start to show. To guarantee equal cooking, lightly press the edges with a spatula. Once done, apply a small amount of ghee on each side for enhanced flavor.

Step 6: Serve and Enjoy

Serve the hot ragi rotis with your favorite side dish. Tomato thokku or a simple tomato-onion sabzi pairs perfectly with these healthy rotis.


Health Benefits of Ragi Roti recipe (Finger Millet)

  • Nutritional Powerhouse: Ragi is rich in calcium, iron, and dietary fiber, making it an excellent choice for bone health and digestion.
  • Gluten-Free: Ideal for those with gluten intolerance or looking for healthier grain options.
  • Weight Management: Its high fiber content keeps you full for longer, helping with weight control.
  • Diabetes-Friendly: Ragi’s low glycemic index helps regulate blood sugar levels.

Pro Tips for Perfect Ragi Rotis

  • For a softer texture, combine the dough with boiling water.
  • To keep the dough from sticking when rolling, dust it with ragi flour.
  • To prevent the rotis from burning or overcooking, cook it over medium heat.

Why You Should Try This Recipe

Ragi rotis are not only a traditional Indian dish but also a wholesome and versatile option for your meals. Whether you’re aiming for a healthier lifestyle or simply exploring millet-based recipes, this gluten-free bread is a must-try. Its soft texture and earthy flavor make it a family favorite.


Embed the Recipe Video

For a visual guide, watch the complete recipe video from Home Cooking Show:


Frequently Asked Questions (FAQs)

1. Can I make ragi rotis without rice flour?

Yes, however the dough’s texture and binding are enhanced by the addition of rice flour. If you’re avoiding rice, you can try adding a little wheat flour or besan (gram flour) as an alternative.

2. How do I store leftover ragi rotis?

Place the rotis in an airtight container and refrigerate. Before serving, reheat them on a tawa.

3. Is it possible to prepare these rotis in advance?

It is possible to prepare the dough and keep it in the refrigerator for up to 24 hours.Roll and cook the rotis just before serving.


Conclusion

This recipe for healthy ragi roti is the ideal fusion of taste, nutrition, and tradition. Whether you’re serving it for breakfast, lunch, or dinner, these rotis are sure to delight your taste buds. Don’t forget to share this recipe with your friends and family—it’s a healthy treat everyone will love!

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M Arslan Cooking Expert

M Arslan Cooking Expert

Hello food lovers! I’m a passionate cook who loves exploring new and delicious recipes. On this
blog, you’ll find easy-to-make, mouthwatering dishes that everyone can enjoy. My specialties
include Traditional Recipes, Fast Food, Baking, and Healthy Cooking.